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Smart spending, yes. But watch out for the price
The ideal , therefore, is to combine light (but rich and nutritious) foods, such as flours and whole grains
Practice physical activity
Yes, it's not really a food tip. But sport, in addition to
doing us well and being a fountain of youth for our body and our mind, is
essential to fully support a healthy diet.
Practicing physical activity every day, or at least 3 times
a week , helps reduce the risk of diseases, keep a healthy and fit body and,
last but not least, live healthier and happier.
And if you don't have time to fit a bit of physical activity
into your life, try cycling to work instead of driving, taking the stairs to
the elevator or walking whenever possible.
We have just listed what needs to be done to stay healthy
and in perfect health , but it is clear that a healthy diet is based on the
choice of healthy, wholesome and, preferably, organic or whole foods .
Pasta Toscana, in this regard, has managed to enclose these
characteristics in a single product, offering its consumers a pasta of the
highest quality, 100% Tuscan wheat and traceable.
Pasta Toscana and its
benefits
Continuous research, the highest quality ingredients and the
scrupulous production process of Pasta Toscana , ensure products rich in taste
, appetizing and balanced.
The Organic Pasta line offers a product with a strong added
value which, starting from the selection of the best semolina from organic
farming , is cared for and followed in every single step.
For a healthy lifestyle in harmony with nature, which does
not tolerate pesticides , herbicides , fertilizers , additives and other
chemical compounds that we risk getting through food every day.
In terms of nutritional values, Wholemeal Pasta with Omega 3
has no equal, thanks to the high content of vitamins , fiber , mineral salts
and Omega 3 .
In fact, wholemeal pasta has a low glycemic index and is
rich in vegetable fibers , aspects that help prevent the accumulation of fat,
constipation, cholesterol and nervous hunger.
Furthermore, the addition of Omega 3 manages to integrate
the need for fatty acids, which are fundamental in digestive processes and
useful for the prevention of cardiovascular and metabolic diseases.
There are therefore many reasons that make Pasta Toscana the
perfect food for healthy eating , combining taste and health.
A genuine , exquisite product , designed and created for all
those who care about their own and loved ones' well-being.
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